Ingria's Journal, 23 Jan 13

Did not sleep today. Will be working till very late today. Need to concentrate on not eating junk after sleepless night.

View Diet Calendar, 23 January 2013:
1363 kcal Fat: 56.65g | Prot: 120.90g | Carbs: 96.60g.   Breakfast: Walnuts, Coffee, French Vanilla, Total 2% Greek Yogurt (Container). Lunch: Melon, Skipjack Wild Tuna, Mayo, Hard-Boiled Egg, Carrot juice. Dinner: Salmon. Snacks/Other: Cranberry & Almond Whole Fruit & Nut Bar, Beef jerky, PistaChio. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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