been sort of slow this week havent lost any im sure since i just havent walked so much this week my joints have hurt me somewhat...
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1139 kcal
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Fat: 23.28g | Prot: 46.19g | Carbs: 192.18g.
Breakfast: cantaloupe, bacon, blueberry pancakes . Lunch: lettuce, tomato, light mayo hellmans, cucumber, double fiber wheat bread, deli turkey. Dinner: corn bread, cucumber, lettuce, shredded turkey, no fat ranch dressing, green beans. Snacks/Other: cantaloupe, watermelon, meijers cheese puffs, half fat ice cream. more...
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2084 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Comments
Keep up the great work Mom! I hope your feel better so you can exercise. You are doing awesome.
17 Jul 10 by member: backcm
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maggie64's Weight History
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