Weigh In record (no journal entry) for 08 June 2019
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73.3 kg
Lost so far: 10.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 18.48g | Prot: 20.71g | Carbs: 15.90g.
Lunch: Croquetas de Pollo. more...
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Losing 2.1 kg a Week
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