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sanchezlujansusana2
Journal
30 May 19
sanchezlujansusana2's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
68.5 kg
Lost so far:
36.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
369 kcal
Fat: 8.88g | Prot: 17.10g | Carbs: 54.83g.
Breakfast:
Tulipán Margarina, Hacendado Pan Tostado Integral (1), Naranjas, Café con Leche Descremada.
Snacks/Other:
Café.
more...
2000 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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sanchezlujansusana2's Weight History
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