sanchezlujansusana2's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
68.5 kg Lost so far: 36.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
369 kcal Fat: 8.88g | Prot: 17.10g | Carbs: 54.83g.   Breakfast: Tulipán Margarina, Hacendado Pan Tostado Integral (1), Naranjas, Café con Leche Descremada. Snacks/Other: Café. more...
2000 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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sanchezlujansusana2's Weight History


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