Chef Martin's Journal, 26 May 19

on my back down! sticking with intermittent fasting first, slowly reintroducing keto.
99.8 kg Lost so far: 43.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
34 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
Awesome!! 
27 May 19 by member: Erquiaga

     
 

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Chef Martin's Weight History


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