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1681 kcal
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Fat: 76.58g | Prot: 84.89g | Carbs: 179.32g.
Breakfast: Dry Roasted Almonds, Jack Link's Original Beef Jerky (50 Calorie Pack), Folgers Breakfast Blend Coffee with 3 Splenda, Rice Krispies Treats (22g). Lunch: Oscar Mayer Honey Ham, Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles. Dinner: Honey Ham, 2% Milk American Cheese Singles, Light Multi-Grain English Muffin, Egg. Snacks/Other: Snickers Almond Bar, Dry Roasted Almonds, Fit Crunch Cinnamon Twist Baked Gluten Free. more...
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 Comments
Well lookie there. It seems I’ll have 240-500 kcal to use. Hmmm wonder if I have something laying around in that calorie range 😁. So many choices lol. Quite happy that my 500 kcal junk fest this morning didn’t hurt my calorie bank today! Think I’ll start with some almonds as they are sitting here taunting me. “Jennifer come eat us. Why do you ignore us? Don’t look away! Come grab a handful because you know you wanna.’ 🤪
21 May 19 by member: peeperjj
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peeperjj's Weight History
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