Weigh In record (no journal entry) for 07 January 2013
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139.9 kg
Lost so far: 6.1 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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731 kcal
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Fat: 47.57g | Prot: 55.80g | Carbs: 15.00g.
Breakfast: kraft american cheese, Beef Bologna Cold Cuts. Dinner: asparagus pictsweet, chicken breast. Snacks/Other: peter pan. more...
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Losing 0.6 kg a Week
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Snuffy325's Weight History
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