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Day One of the 6 week slim down at the gym and of course I have a cold. It feels like I've been kicked in the chest. Im hoping there isnt too much cardio today. I may not make it through an hour class. Fingers crossed for weight training!!
View Diet Calendar, 07 January 2013:
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1176 kcal
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Fat: 57.78g | Prot: 82.27g | Carbs: 89.88g.
Breakfast: strawberries, blueberries, Super Advanced Whey Protein - Strawberry, 100% whole grain quick oats, Equal, Cream (Half & Half), Coffee. Lunch: Kroger Mexican Blend shredded Cheese, Kroger Olive Oil & Vinegar Dressing, Grilled Chicken, raw spinach. Dinner: planters heart healthy mix. Snacks/Other: lite string cheese, cauliflower, broccoli. more...
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