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1967Светлана
Journal
07 May 19
1967Светлана's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
67 kg
Lost so far:
7.4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
911 kcal
Fat: 48.20g | Prot: 46.10g | Carbs: 76.88g.
Breakfast:
Pirkka Кофе Молотый, Ролл творожный.
Lunch:
Лента Салат Курочка-Ряба, Лента Треска под Маринадом.
Dinner:
Банан, Окраина Грудка Цезарь Варено-Копченая.
Snacks/Other:
Апельсин.
more...
2259 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, шагомер - 1 hour.
more...
steady weight
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1967Светлана's Weight History
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