Date Started: 31 Oct 09

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 79 kg
28 Jun 14	63 kg	Reasonably Well
21 Jan 14	63.3 kg	Reasonably Well
12 Nov 13	64.3 kg	Reasonably Well
07 Nov 13	64.6 kg	Reasonably Well
29 Oct 13	64.9 kg	Poorly
22 Oct 13	64.8 kg	Reasonably Well
15 Oct 13	65.4 kg	Reasonably Well
01 Oct 13	65.8 kg	Reasonably Well
25 Sep 13	66.4 kg	Poorly
19 Sep 13	66.4 kg	Reasonably Well
10 Sep 13	66.8 kg	Reasonably Well
03 Sep 13	67.4 kg	Reasonably Well
28 Aug 13	67.8 kg	Reasonably Well
21 Aug 13	68.2 kg	Reasonably Well
13 Aug 13	68.4 kg	Reasonably Well
10 Aug 13	69.1 kg	Reasonably Well
25 Jun 11	63.8 kg	Reasonably Well
04 Jun 11	64.6 kg	Reasonably Well
28 May 11	64.8 kg	100%
21 May 11	65 kg	100%
14 May 11	65.6 kg	100%
07 May 11	65.9 kg	100%
03 May 11	66.6 kg	Reasonably Well
26 Apr 11	67.2 kg	Poorly
21 Apr 11	66.4 kg	Reasonably Well
14 Apr 11	66.6 kg	Reasonably Well
04 Apr 11	67.4 kg	Reasonably Well
10 Mar 11	65.9 kg	Reasonably Well
02 Mar 11	66.1 kg	100%
23 Feb 11	66.6 kg	Reasonably Well
15 Feb 11	66.8 kg	100%
08 Feb 11	67.4 kg	Reasonably Well
01 Feb 11	67.3 kg	Poorly
11 Jan 11	65.2 kg	Reasonably Well
04 Jan 11	66.3 kg	Poorly
21 Dec 10	65.3 kg	Reasonably Well
14 Dec 10	65.5 kg	Poorly
24 Nov 10	64.8 kg	Reasonably Well
17 Nov 10	64.7 kg	Poorly
06 Nov 10	64.5 kg	Reasonably Well
23 Oct 10	64.8 kg	Reasonably Well
16 Oct 10	65.1 kg	Reasonably Well
09 Oct 10	65 kg	100%
02 Oct 10	65.6 kg	Reasonably Well
18 Sep 10	64.6 kg	Poorly
11 Sep 10	66.3 kg	Poorly
30 Aug 10	65.4 kg	Poorly
21 Aug 10	65.2 kg	100%
14 Aug 10	65.1 kg	Not Applicable
28 Jul 10	65.8 kg	Reasonably Well
22 Jul 10	65.6 kg	Poorly
16 Jul 10	66.3 kg	Reasonably Well
08 Jul 10	66.6 kg	Reasonably Well
30 Jun 10	67.5 kg	Reasonably Well
22 Jun 10	67.6 kg	Poorly
14 Jun 10	68.8 kg	Reasonably Well
06 Jun 10	68.6 kg	Reasonably Well
23 May 10	70.1 kg	Reasonably Well
16 May 10	70.2 kg	Reasonably Well
10 May 10	71.6 kg	Reasonably Well
27 Mar 10	71.6 kg	Reasonably Well
13 Mar 10	72.8 kg	Reasonably Well
06 Mar 10	72.8 kg	Reasonably Well
27 Feb 10	74.2 kg	100%
20 Feb 10	75.1 kg	Reasonably Well
13 Feb 10	75.7 kg	Reasonably Well
06 Feb 10	75.6 kg	100%
04 Jan 10	77 kg	Poorly
21 Dec 09	75 kg	Poorly
14 Dec 09	76.5 kg	Poorly
07 Dec 09	75.5 kg	Poorly
30 Nov 09	76.5 kg	Poorly
23 Nov 09	76.5 kg	Reasonably Well
16 Nov 09	77.5 kg	Reasonably Well
09 Nov 09	78 kg	Poorly
31 Oct 09	79 kg	Not Applicable

Date Started: 13 Aug 09

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87 kg
26 Oct 09	79 kg	Poorly
19 Oct 09	80.5 kg	Poorly
12 Oct 09	80 kg	Poorly
05 Oct 09	81 kg	Poorly
28 Sep 09	81 kg	Poorly
21 Sep 09	81 kg	Reasonably Well
14 Sep 09	84 kg	Reasonably Well
07 Sep 09	86 kg	Reasonably Well
31 Aug 09	86 kg	Poorly
24 Aug 09	84 kg	Not Applicable
13 Aug 09	87 kg	Reasonably Well