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My husband made the most delicious low-cal, yet filling supper: baked spaghetti squash topped with a ragout of tomatoes, garlic, and shrimp sauteed in olive oil. It was fabulous.
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1087 kcal
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Fat: 45.04g | Prot: 58.98g | Carbs: 118.20g.
Breakfast: jennie-o extra lean turkey bacon, milk, coffee, sugar, cherry, peach, oats. Lunch: Ground Beef, black bean salad. Dinner: olive oil, spaghetti squash, feta cheese, shrimp, garlic, tomato. Snacks/Other: mixed nuts, string cheese, cherry, special k bar. more...
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2387 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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