johncip's Journal, 24 Apr 19

So... I stopped eating red meat a couple months ago, for ethical reasons, but it's really messing with my macros 😣


View Diet Calendar, 24 April 2019:
831 kcal Fat: 38.64g | Prot: 55.51g | Carbs: 67.44g.   Breakfast: Spinach, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Egg, Butter, 365 Organic Egg Whites. Lunch: Campari Cocktail Tomatoes, Balsamic Vinegar, Organic Girl Super Greens, 365 Goat Cheese, Olive Oil, Cucumber (with Peel), Celery, Turkey chili 2019-04-24. Snacks/Other: Mean Green Juice, R.W. Knudsen Family Very Veggie Low Sodium Vegetable Juice, Nature's Guru Instant Tender Coconut Water Powder. more...

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