Date Started: 15 Jan 24

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 122.5 kg
15 Jan 24	122.5 kg	Not Applicable

Date Started: 07 Sep 20

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 120.2 kg
14 Aug 23	122.5 kg	Reasonably Well
19 Jun 23	124.8 kg	Reasonably Well
14 Jun 23	125.8 kg	Reasonably Well
12 Jun 23	126.4 kg	Reasonably Well
09 Jun 23	127.0 kg	Reasonably Well
01 Jun 23	127.9 kg	Reasonably Well
29 May 23	128.7 kg	Reasonably Well
04 May 23	128.1 kg	Reasonably Well
25 Apr 23	128.8 kg	Reasonably Well
09 May 22	109.8 kg	Reasonably Well
06 Apr 22	111.6 kg	Reasonably Well
24 Mar 22	111.6 kg	Reasonably Well
22 Mar 22	112.5 kg	Reasonably Well
16 Mar 22	112.9 kg	Reasonably Well
23 Feb 22	114.8 kg	Reasonably Well
26 Jan 22	115.9 kg	Reasonably Well
24 Apr 21	105.9 kg	Reasonably Well
15 Apr 21	106.8 kg	Reasonably Well
26 Mar 21	109.3 kg	Reasonably Well
24 Mar 21	111.3 kg	Reasonably Well
07 Mar 21	108.0 kg	Reasonably Well
28 Feb 21	108.4 kg	Reasonably Well
18 Feb 21	108.9 kg	Reasonably Well
10 Feb 21	108.9 kg	Reasonably Well
18 Jan 21	111.1 kg	Reasonably Well
04 Jan 21	111.1 kg	Reasonably Well
29 Dec 20	112.9 kg	Reasonably Well
23 Dec 20	113.8 kg	Reasonably Well
11 Dec 20	116.2 kg	Reasonably Well
15 Oct 20	120.2 kg	Reasonably Well
07 Sep 20	120.2 kg	Not Applicable

Date Started: 16 Mar 19

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 115.2 kg
16 Feb 20	108.0 kg	Reasonably Well
20 May 19	108.1 kg	Reasonably Well
01 May 19	109.8 kg	Reasonably Well
24 Apr 19	111.9 kg	Reasonably Well
18 Apr 19	113.4 kg	Reasonably Well
16 Mar 19	115.2 kg	Not Applicable

Date Started: 17 Apr 17

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 142.4 kg
08 May 17	138.8 kg	Reasonably Well
29 Apr 17	139.5 kg	Reasonably Well
21 Apr 17	140.1 kg	Reasonably Well
17 Apr 17	142.4 kg	Not Applicable

Date Started: 09 Mar 17

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 133.8 kg
09 Mar 17	133.8 kg	Not Applicable

Date Started: 25 Aug 15

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 149.2 kg
29 Jan 17	127.5 kg	Reasonably Well
14 Jan 17	130.6 kg	Reasonably Well
12 Jan 17	130.8 kg	Reasonably Well
11 Jan 17	131.1 kg	Reasonably Well
10 Jan 17	126.1 kg	Reasonably Well
13 Jun 16	115.2 kg	Reasonably Well
16 May 16	117.9 kg	Reasonably Well
15 May 16	119.2 kg	Reasonably Well
05 May 16	119.7 kg	Reasonably Well
30 Apr 16	121.1 kg	Reasonably Well
25 Apr 16	122.4 kg	Reasonably Well
16 Apr 16	123.3 kg	Reasonably Well
06 Apr 16	124.6 kg	Reasonably Well
02 Apr 16	125.2 kg	Reasonably Well
19 Mar 16	126.1 kg	Reasonably Well
05 Feb 16	127.8 kg	Reasonably Well
23 Jan 16	129.3 kg	Reasonably Well
15 Jan 16	130.2 kg	Reasonably Well
20 Oct 15	139.6 kg	Reasonably Well
03 Oct 15	142.3 kg	Reasonably Well
26 Sep 15	143.9 kg	Reasonably Well
04 Sep 15	146.8 kg	Reasonably Well
25 Aug 15	149.2 kg	Not Applicable

Date Started: 21 Feb 15

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 154.2 kg
01 Mar 15	151.5 kg	Reasonably Well
21 Feb 15	154.2 kg	Not Applicable

Date Started: 09 Oct 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 131.5 kg
06 Mar 14	142.4 kg	Reasonably Well
09 Oct 13	131.5 kg	Not Applicable

Date Started: 24 Aug 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 119.3 kg
24 Aug 13	133.8 kg	Poorly

Date Started: 12 Apr 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 134.7 kg
23 Aug 11	119.3 kg	Reasonably Well
16 Aug 11	121.0 kg	Reasonably Well
08 Aug 11	123.0 kg	Reasonably Well
19 Jul 11	124.3 kg	Reasonably Well
11 Jul 11	125.2 kg	Reasonably Well
27 Jun 11	125.6 kg	Reasonably Well
20 Jun 11	127.0 kg	Reasonably Well
13 Jun 11	127.1 kg	Reasonably Well
06 Jun 11	128.7 kg	Reasonably Well
30 May 11	129.7 kg	Reasonably Well
23 May 11	130.6 kg	Reasonably Well
16 May 11	131.5 kg	Reasonably Well
08 May 11	132.0 kg	Reasonably Well
26 Apr 11	134.3 kg	Reasonably Well
18 Apr 11	134.3 kg	Reasonably Well
12 Apr 11	134.7 kg	Not Applicable

Date Started: 19 Oct 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 126.1 kg
23 Nov 09	127.9 kg	Reasonably Well
23 Oct 09	124.3 kg	Reasonably Well
22 Oct 09	125.0 kg	100%
19 Oct 09	126.1 kg	Not Applicable

Date Started: 10 Sep 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 130.2 kg
13 Oct 09	123.7 kg	Reasonably Well
07 Oct 09	123.7 kg	Reasonably Well
06 Oct 09	124.0 kg	100%
29 Sep 09	125.6 kg	Reasonably Well
25 Sep 09	127.9 kg	Reasonably Well
10 Sep 09	130.2 kg	Not Applicable

Date Started: 20 Aug 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 129.3 kg
20 Aug 09	129.3 kg	Not Applicable