newgrl's Journal, 22 Apr 19

Southwestern tofu scramble, Bumpy Lumpy, and some Kimche.

View Diet Calendar, 22 April 2019:
1211 kcal Fat: 46.93g | Prot: 78.74g | Carbs: 111.92g.   Breakfast: Realime 100% Lime Juice, Kroger Chopped Onions, Red Gold Diced Tomatoes, Jalapeno Peppers, Cilantro, Nectarines, Member's Mark Minced Garlic, Green Giant Mini Sweet Peppers, Nasoya Silken Tofu, Old El Paso Medium Enchilada Sauce, Coffee (Brewed From Grounds), Banyan Foods Kim Chee, Zucchini, Digestive Advantage Probiotic Gummies, Great Value Almond Milk Original Unsweetened, Jalapeno Peppers, Celery, Eggplant, Onions, Cooked Mushrooms (from Frozen), Chinese Cabbage. Lunch: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. Dinner: Great Value Plain Nonfat Yogurt, Mae Ploy Sweet Chilli Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Beets, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Thigh, Dijon Mustard, Splenda No Calorie Sweetener, Great Value Light Sour Cream, Great Value Plain Nonfat Yogurt, Realemon 100% Natural Strength Lemon Juice from Concentrate, Great Value Apple Cider Vinegar, Shallots, Celery, Carrots, Red Cabbage. Snacks/Other: Shoulder Pork Roast (Lean and Fat Eaten), Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Great Value Diet Cream Soda. more...



     
 

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