Weigh In record (no journal entry) for 02 July 2010
|
69.5 kg
Lost so far: 12.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 18.50g | Prot: 51.00g | Carbs: 25.00g.
Breakfast: atkins day break peanut. Lunch: miracle whip light, starkist chunk light tuna. Dinner: Simply Tender Pork Tenderloins. Snacks/Other: string cheese. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmeonlyfatfree's Weight History
|