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Another gain. Bummer 😥
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88.5 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 85.75g | Prot: 71.88g | Carbs: 212.20g.
Breakfast: Custard Filled Doughnut. Lunch: Subway Western with Cheese Wrap, Del Monte Mixed Fruit Cup. Dinner: Cheemo Spinach & Feta Cheese Perogies, KFC Cole Slaw, Coleslaw, Fried Floured or Breaded Ocean Perch. Snacks/Other: Oranges, Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 0.5 kg a Week
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 Comments
Today’s a new day! You can do it!!
12 Apr 19 by member: mrsroboto
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I hope so. I am getting discouraged.
12 Apr 19 by member: Fishingwidow
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When I get discouraged, it helps me to reframe how I think about what I’m eating and how much I’m moving, away from weight loss, and more to my overall health. I think it makes the weight fluctuations a little easier to deal with. But no matter what, never give up!! 😊
12 Apr 19 by member: mrsroboto
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You will get there. Refocus and redirect but dont give up.
12 Apr 19 by member: eatolive4life
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Fishingwidow's Weight History
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