Weigh In record (no journal entry) for 11 April 2019
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73.2 kg
Lost so far: 5.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 44.18g | Prot: 100.65g | Carbs: 237.04g.
Breakfast: Oh Yeah! One Bar - Birthday Cake, Bananas. Lunch: Kiwi Fruit, Smucker's No Sugar Added Raspberry Jam, Glutino English Muffin, Kraft All Natural Peanut Butter, Daiya Black Cherry Greek Yogurt Alternative. Dinner: Pure Protein Sweet & Salty Peanut Butter Chewy Oat Bar, Danone Oikos Vanilla Greek Yogurt, Oh Yeah! One Bar - Birthday Cake. Snacks/Other: Pure Protein Chocolate Salted Caramel, Bananas. more...
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2099 kcal
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Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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lisadawnmac's Weight History
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