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I Went with my sister and daughter to Toronto to see Come From Away. So wonderful! Staying to see both my daughters sing downtown. What a fun weekend and managing to stay on the diet! It helps that my sister is doing the program too. Today will be the test because we're eating out for both lunch and dinner. Wish us luck!
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1335 kcal
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Fat: 38.98g | Prot: 75.02g | Carbs: 168.51g.
Breakfast: Coffee, Mott's Unsweetened Apple Sauce, Adams 100% Natural Creamy Peanut Butter, Villaggio 100% Whole Wheat Bread. Lunch: Basmati Rice (Cooked), Summer Fresh Chick Pea Salad, Falafel, Chicken Shawarma. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Carrots, Fried Potatoes, Beef Brisket (Whole, Lean Only). more...
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