pleomom's Journal, 03 Apr 19

Another single lady one pot meal -- chicken mushroom. Good on brown rice.

View Diet Calendar, 03 April 2019:
1684 kcal Fat: 55.17g | Prot: 82.33g | Carbs: 158.03g.   Breakfast: 1% Fat Milk, Chunky Peanut Butter (Without Salt), Rye Bread, Rye Bread. Lunch: Bob's Red Mill Chia Seed, Cranberries, Bananas, Lowfat Plain Yogurt. Afternoon Tea: GNC Lean Shake Burn, Coffee with Milk, Sugar Free Caramel. Dinner: Chicken Breast, Lipton Cup-A-Soup, Broccoli, Young Green Onions (Tops Only), Omega Nutrition Apple Cider Vinegar, Flaxseed Oil, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: White Rice, Red Table Wine. more...
2000 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

17 Supporters    Support   

Comments 
You are never alone! 👭 
03 Apr 19 by member: Bianca Castafiore

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pleomom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.