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I am striving for a great nights sleep, days I can't wait to begin and don't want to end. TOWANDA!!! Day 8
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1426 kcal
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Fat: 52.89g | Prot: 83.52g | Carbs: 167.97g.
Breakfast: spoonfuls. Lunch: banana, tuna, cottage cheese. Dinner: Parmesan Cheese (Hard), apple, salad, avacado, Turkey breast. more...
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3394 kcal
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Exercise:
Desk Work - 7 hours, Stair Master - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Believe me my friend when I tell you that you have the power to *change yourself* and acquire, beyond your wildest dreams, all the things that your heart desires! ;-)
28 Jun 10 by member: information
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I believe; it just takes practice:) Today was a very good Monday, TOWANDA!!!
28 Jun 10 by member: Lisa Online
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Lisa Online's Weight History
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