Weigh In record (no journal entry) for 01 April 2019
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104.9 kg
Lost so far: 56.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 76.15g | Prot: 74.94g | Carbs: 57.46g.
Breakfast: Meijer Half & Half, Folgers French Roast Coffee, Jordan's Skinny Syrups, Equate Sugar Free Fiber Powder. Lunch: Simply Nature Oil & Vinegar Dressing Organic, Great Value Large White Grade A Eggs, Great Value Buttermilk Ranch Dressing, Sweet Onions, Mushrooms, Appleton Farms Original Fully Cooked Bacon, Earthbound Farm Organic Baby Arugula, Marketside Crisp Greens, Earthbound Farm Organic Spring Mix, Meijer Finely Shredded Mexican Cheese. Dinner: Yogi Caramel Apple Spice Slim Life, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Happy Farms Sharp Cheddar Cheese Slices, Clancy's CheeseMelt, Kraft Velveeta Shreds Original, Hormel Real Bacon Pieces, Cauliflower, Kraft Velveeta Shreds Cheddar, Kirkwood Chicken Breast, Sweet Onions, Mushrooms, Appleton Farms Original Fully Cooked Bacon, Kraft Velveeta Shreds Cheddar, Meijer Sugar Snap Pea Stir Fry Vegetables. more...
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Losing 10.2 kg a Week
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