Llamapalooza53's Journal, 01 Apr 19

Good Monday morning: I am hopelessly stalled. So, it was suggested to me to do the egg fast.

https://www.healthline.com/nutrition/egg-fast

So, I'm going to do this for three to five days. I'm just so afraid I'm going to burn out on eggs and I do not want that to happen. On the other hand, I need this kick start to get into ketosis and I am willing to do this. About to make some eggs and then walk. I went on a short walk this morning with the kiddo I care for. He hates it so much but I make him. He's a terribly overweight child and we need to walk before the heat hits. After that, I may join the Multi-Gen center where there's an indoor walkway, so AC in the summer. I just have to justify the membership.

So, here goes on the egg diet. Ugh... Have a fabulous Monday!

View Diet Calendar, 01 April 2019:
1598 kcal Fat: 141.08g | Prot: 67.77g | Carbs: 8.88g.   Breakfast: Deviled Egg, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Talking Rain Sparkling Ice - Black Cherry, Kroger Sharp Cheddar Shredded Cheese, Butter , Egg. Dinner: Kroger Salted Butter, Young Green Onions, Kroger Sharp Cheddar Shredded Cheese, Great Value Large White Grade A Eggs. more...

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Comments 
Good luck. Do they suggest 5 days for it? 
01 Apr 19 by member: liv001

     
 

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