maggie64's Journal, 28 Jun 10

well another acid attack last night so im up at 2am and it is now after 3am oh well ive got to do better

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1011 kcal

Fat: 22.20g | Prot: 41.65g | Carbs: 174.87g.   Breakfast: bananas, special k cereal, no fat cottage cheese, motts apple juice, blueberries. Lunch: corn, no fat ranch dressing, chicken breast, cucumber, lettuce. Dinner: ore ida tator tots, hunts pudding, double fiber wheat bread, egg whites. Snacks/Other: strawberry licorice, natural apple sauce. more...

2056 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...