Weigh In record (no journal entry) for 09 December 2012
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61.8 kg
Lost so far: 10.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1265 kcal
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Fat: 33.50g | Prot: 80.30g | Carbs: 169.34g.
Breakfast: bagel belt. Lunch: boneless, old cheddar cheese, kaiser. Snacks/Other: Iogo Greek Yogurt, mandarin orange. more...
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Gaining 0.1 kg a Week
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jaimestrom's Weight History
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