pleomom's Journal, 27 Mar 19

Cold ginger tea from fresh young ginger. Drink cold or hot with lemon, honey or other tea.

View Diet Calendar, 27 March 2019:
1680 kcal Fat: 20.59g | Prot: 52.22g | Carbs: 211.33g.   Breakfast: 1% Fat Milk, Chunky Peanut Butter (Without Salt), Dempster's Rye Bread, Bananas. Lunch: Welch's Refrigerated 100% Grape Juice. Afternoon Tea: Tangerines (Mandarin Oranges). Dinner: Egg White, Dry Grated Parmesan Cheese, Roasted Broiled or Baked Chicken Breast, Broccoli. Snacks/Other: Ginger, Red Table Wine, Jack Daniel's Whiskey. more...
2132 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

19 Supporters    Support   

Comments 
👍🏻 
27 Mar 19 by member: yaqut y
That's a great drink when you have a sore throat. 
27 Mar 19 by member: trillium1
If you add turmeric as well it helps with speeding up metabolism 
29 Mar 19 by member: mtjsaltel63

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pleomom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.