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BG 107, 8204 steps, 3.88 miles; It's FRIDAY!!!! I walked to the store and checked my mileage. It's about 3 miles one way and I feel it. Of course I took the bus back lol. My mom is stable, no real change yet. She's not coughing as much and ate a little better. I'll be spending more time with her through the day. Hope everyone is doing well!
{{{{hugs}}} Ruby
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1110 kcal
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Fat: 52.83g | Prot: 115.77g | Carbs: 44.38g.
Breakfast: apple. Lunch: Almonds. Dinner: green beans, tomato sauce, thigh, chicken drumstick, chicken breast. more...
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2489 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...
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