Weigh In record (no journal entry) for 03 December 2012
|
56.1 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 December 2012:
|
778 kcal
|
Fat: 36.03g | Prot: 54.86g | Carbs: 57.23g.
Breakfast: Part Skim Mozzarella Cheese, Organic 6 sprout oatmeal bread, Egg White, Organic Brown Eggs (Large), Natural Bliss Vanilla Coffee Creamer. Lunch: Ground Turkey, Zucchini, Tomato Sauce (Canned). more...
|
Gaining 1.2 kg a Week
|
|
lizzyrebecca's Weight History
|