pleomom's Journal, 24 Mar 19


View Diet Calendar, 24 March 2019:
1657 kcal Fat: 63.92g | Prot: 60.62g | Carbs: 174.44g.   Breakfast: Rye Bread, Rye Bread, Chunky Peanut Butter (Without Salt). Lunch: Kraft Cheese Slice, Lipton Cup-A-Soup. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled), Roasted Potato, Chicken Wing (Skin Eaten), Beer. Snacks/Other: Toasted White Bread, Chunky Peanut Butter (Without Salt), Chocolate Chip Cookie, Banana. more...
2044 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Newbie! I can't figure out how to add comments. Anyway airfry chicken wing night. My first day on this App. Doctor said I must lose weight. I hope this works.  
24 Mar 19 by member: pleomom

     
 

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