Date Started: 10 Aug 15

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 185.5 kg
17 Aug 15	185.5 kg	Not Applicable
10 Aug 15	185.5 kg	Reasonably Well

Date Started: 11 Feb 15

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 172.4 kg
06 Aug 15	184.2 kg	Reasonably Well
11 Feb 15	172.4 kg	Not Applicable

Date Started: 27 Nov 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 130.6 kg
21 Jul 14	166.5 kg	Reasonably Well
07 Jul 14	162.4 kg	Reasonably Well
04 Feb 14	147.4 kg	Reasonably Well
01 Feb 14	148.3 kg	Reasonably Well
16 Jan 14	149.2 kg	Reasonably Well
14 Jan 14	151.5 kg	Reasonably Well
06 Jan 14	147.9 kg	Reasonably Well
11 Nov 13	150.1 kg	Reasonably Well
04 Nov 13	152.0 kg	Reasonably Well
28 Oct 13	155.1 kg	Reasonably Well
21 Oct 13	158.8 kg	Reasonably Well
18 Oct 13	165.6 kg	Reasonably Well
14 Oct 13	165.6 kg	Reasonably Well
14 Sep 13	162.4 kg	Reasonably Well
13 Jul 13	161.9 kg	Reasonably Well
24 May 13	156.5 kg	Reasonably Well
21 May 13	159.2 kg	Reasonably Well
19 May 13	160.6 kg	Reasonably Well
25 Jan 13	159.2 kg	Reasonably Well
05 Jan 13	161.0 kg	Reasonably Well
02 Jan 13	165.6 kg	Reasonably Well
09 Aug 12	161.9 kg	Reasonably Well
02 Aug 12	165.1 kg	Poorly
16 Apr 12	153.3 kg	Reasonably Well
10 Jan 12	127.9 kg	Reasonably Well
05 Jan 12	131.1 kg	Reasonably Well
29 Dec 11	134.3 kg	Reasonably Well
27 Nov 11	130.6 kg	Reasonably Well

Date Started: 05 Aug 09

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 150.6 kg
07 Nov 11	126.6 kg	Poorly
04 Oct 11	122.0 kg	Reasonably Well
26 Sep 11	123.5 kg	Poorly
16 Sep 11	122.9 kg	Poorly
23 Aug 11	110.7 kg	Reasonably Well
19 Jul 11	115.2 kg	Reasonably Well
24 May 11	116.6 kg	Reasonably Well
18 May 11	117.0 kg	Reasonably Well
17 May 11	117.0 kg	Reasonably Well
26 Apr 11	119.3 kg	Reasonably Well
19 Apr 11	119.7 kg	Reasonably Well
12 Apr 11	120.7 kg	Reasonably Well
05 Apr 11	122.0 kg	Reasonably Well
29 Mar 11	121.6 kg	Reasonably Well
22 Mar 11	122.0 kg	Reasonably Well
15 Mar 11	123.8 kg	Reasonably Well
08 Mar 11	125.6 kg	Reasonably Well
01 Mar 11	124.3 kg	Reasonably Well
22 Feb 11	126.6 kg	Reasonably Well
15 Feb 11	126.6 kg	Reasonably Well
08 Feb 11	128.4 kg	Reasonably Well
01 Feb 11	127.9 kg	Reasonably Well
25 Jan 11	129.7 kg	Reasonably Well
18 Jan 11	131.1 kg	Reasonably Well
11 Jan 11	132.0 kg	Reasonably Well
04 Jan 11	133.8 kg	Reasonably Well
28 Dec 10	134.3 kg	Reasonably Well
21 Dec 10	134.3 kg	Reasonably Well
16 Dec 10	134.7 kg	Reasonably Well
14 Dec 10	134.7 kg	Reasonably Well
07 Dec 10	137.0 kg	Poorly
30 Nov 10	136.5 kg	Reasonably Well
23 Nov 10	138.3 kg	Reasonably Well
16 Nov 10	140.2 kg	Reasonably Well
09 Nov 10	141.1 kg	Poorly
02 Nov 10	141.1 kg	Reasonably Well
26 Oct 10	142.0 kg	100%
20 Oct 10	145.1 kg	Reasonably Well
13 Oct 10	146.1 kg	Poorly
06 Oct 10	145.1 kg	Reasonably Well
20 Sep 10	145.1 kg	Reasonably Well
03 Sep 10	164.2 kg	Not Applicable
25 May 10	151.6 kg	Reasonably Well
18 May 10	154.2 kg	Poorly
01 Apr 10	145.6 kg	Reasonably Well
24 Mar 10	145.1 kg	Reasonably Well
25 Feb 10	144.2 kg	Poorly
08 Feb 10	140.6 kg	Not Applicable
29 Dec 09	134.7 kg	Poorly
15 Dec 09	131.1 kg	Reasonably Well
08 Dec 09	132.4 kg	Poorly
01 Dec 09	130.6 kg	Poorly
24 Nov 09	131.5 kg	Reasonably Well
17 Nov 09	132.9 kg	Poorly
10 Nov 09	132.9 kg	Reasonably Well
03 Nov 09	133.8 kg	100%
28 Oct 09	136.1 kg	Poorly
20 Oct 09	136.1 kg	Not Applicable
13 Oct 09	136.5 kg	Reasonably Well
06 Oct 09	138.8 kg	Reasonably Well
29 Sep 09	141.1 kg	100%
22 Sep 09	142.4 kg	Reasonably Well
15 Sep 09	143.3 kg	Reasonably Well
09 Sep 09	144.7 kg	100%
06 Sep 09	146.1 kg	Reasonably Well
04 Sep 09	146.5 kg	Reasonably Well
03 Sep 09	147.0 kg	Reasonably Well
28 Aug 09	146.8 kg	Reasonably Well
26 Aug 09	147.0 kg	Reasonably Well
24 Aug 09	146.7 kg	Reasonably Well
23 Aug 09	147.0 kg	Reasonably Well
21 Aug 09	147.7 kg	Reasonably Well
19 Aug 09	147.9 kg	Poorly
12 Aug 09	148.3 kg	Reasonably Well
06 Aug 09	150.6 kg	Reasonably Well
05 Aug 09	150.6 kg	Reasonably Well

Date Started: 04 Aug 09

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 152.4 kg
04 Aug 09	152.4 kg	Not Applicable