Date Started: 24 Nov 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 121.1 kg
04 Dec 12	95.3 kg	Reasonably Well
15 Oct 12	95.3 kg	Reasonably Well
02 Dec 11	92.5 kg	Reasonably Well
07 Oct 11	94.0 kg	Reasonably Well
06 Oct 11	93.8 kg	Reasonably Well
05 Oct 11	94.4 kg	100%
04 Oct 11	95.3 kg	Reasonably Well
03 Oct 11	97.0 kg	Reasonably Well
19 Jul 11	89.4 kg	Reasonably Well
18 May 11	89.4 kg	Reasonably Well
11 May 11	90.3 kg	Reasonably Well
04 May 11	91.0 kg	Reasonably Well
27 Apr 11	91.5 kg	Reasonably Well
20 Apr 11	92.0 kg	Reasonably Well
13 Apr 11	91.9 kg	Reasonably Well
15 Mar 11	93.2 kg	Reasonably Well
08 Mar 11	92.4 kg	Reasonably Well
01 Mar 11	95.4 kg	Reasonably Well
16 Feb 11	94.1 kg	Reasonably Well
25 Jan 11	92.0 kg	Reasonably Well
18 Jan 11	93.3 kg	Reasonably Well
11 Jan 11	89.3 kg	Reasonably Well
04 Jan 11	91.6 kg	Reasonably Well
27 Dec 10	92.8 kg	Reasonably Well
20 Dec 10	90.6 kg	Reasonably Well
07 Dec 10	89.4 kg	Reasonably Well
29 Nov 10	89.4 kg	Reasonably Well
22 Nov 10	89.0 kg	Reasonably Well
15 Nov 10	91.0 kg	Reasonably Well
09 Nov 10	90.8 kg	Reasonably Well
01 Nov 10	92.0 kg	Reasonably Well
25 Oct 10	89.0 kg	Reasonably Well
18 Oct 10	88.1 kg	Reasonably Well
05 Oct 10	89.6 kg	Reasonably Well
20 Sep 10	87.3 kg	Reasonably Well
13 Sep 10	90.4 kg	Reasonably Well
07 Sep 10	91.3 kg	Reasonably Well
31 Aug 10	90.2 kg	Reasonably Well
24 Aug 10	89.6 kg	Reasonably Well
17 Aug 10	89.0 kg	Reasonably Well
10 Aug 10	89.8 kg	Reasonably Well
03 Aug 10	91.3 kg	Reasonably Well
27 Jul 10	87.8 kg	Reasonably Well
20 Jul 10	88.8 kg	Reasonably Well
13 Jul 10	92.3 kg	Reasonably Well
06 Jul 10	91.3 kg	Reasonably Well
29 Jun 10	89.7 kg	Reasonably Well
22 Jun 10	91.3 kg	Poorly
15 Jun 10	90.6 kg	100%
08 Jun 10	91.4 kg	100%
01 Jun 10	95.1 kg	Poorly
25 May 10	94.5 kg	Reasonably Well
18 May 10	95.2 kg	Reasonably Well
11 May 10	96.2 kg	Reasonably Well
04 May 10	97.8 kg	Reasonably Well
27 Apr 10	98.0 kg	Reasonably Well
19 Apr 10	98.8 kg	Reasonably Well
10 Apr 10	99.3 kg	Reasonably Well
03 Apr 10	100.9 kg	Reasonably Well
27 Mar 10	101.1 kg	Reasonably Well
20 Mar 10	102.1 kg	Reasonably Well
13 Mar 10	102.3 kg	Reasonably Well
06 Mar 10	104.8 kg	Reasonably Well
27 Feb 10	106.6 kg	Reasonably Well
20 Feb 10	106.3 kg	Reasonably Well
13 Feb 10	106.0 kg	Reasonably Well
06 Feb 10	108.0 kg	Reasonably Well
30 Jan 10	108.5 kg	Reasonably Well
23 Jan 10	109.0 kg	Reasonably Well
14 Jan 10	111.0 kg	Reasonably Well
07 Jan 10	111.6 kg	Reasonably Well
31 Dec 09	110.7 kg	Reasonably Well
24 Dec 09	112.5 kg	Reasonably Well
17 Dec 09	113.4 kg	Reasonably Well
08 Dec 09	116.1 kg	Reasonably Well
30 Nov 09	117.9 kg	100%
24 Nov 09	121.1 kg	Not Applicable

Date Started: 31 Jul 09

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 117.0 kg
06 Oct 09	118.8 kg	Reasonably Well
28 Sep 09	119.7 kg	Poorly
21 Sep 09	118.4 kg	Reasonably Well
14 Sep 09	119.7 kg	Not Applicable
10 Sep 09	114.3 kg	Poorly
19 Aug 09	117.0 kg	Poorly
11 Aug 09	115.2 kg	Reasonably Well
10 Aug 09	117.0 kg	Reasonably Well
08 Aug 09	117.9 kg	Reasonably Well
03 Aug 09	117.9 kg	Reasonably Well
31 Jul 09	117.0 kg	Reasonably Well