Weigh In record (no journal entry) for 13 March 2019
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108.0 kg
Lost so far: 53.1 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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1245 kcal
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Fat: 84.98g | Prot: 90.64g | Carbs: 23.40g.
Breakfast: Folgers French Roast Coffee, Jordan's Skinny Syrups, Meijer Half & Half. Lunch: Green Leaf Lettuce, Mustard, Kraft Mayo Real Mayonnaise, Meijer White Sharp Cheddar Cheese, Appleton Farms Original Fully Cooked Bacon, Butter, Tyson Foods All Natural Ground Chicken, Sweet Onions. Dinner: Wal-Mart Rotisserie Chicken, Clancy's Cheese Spread, Appleton Farms Original Fully Cooked Bacon, Wal-Mart Boneless Skinless Chicken Breast, Member's Mark Broccoli Normandy, Kroger Green Bell Pepper, Great Value Shredded Mozzarella Cheese, Appleton Farms Original Fully Cooked Bacon, Happy Farms Cream Cheese Original, Jalapeno Peppers, Sweet Onions. Snacks/Other: Dannon Light & Fit Carb & Sugar Control Yogurt, Boiled Egg, Celery, Mustard, Kraft Mayo, Northern Catch Chunk Light Tuna in Water (Pouch). more...
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Gaining 0.2 kg a Week
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