Weigh In record (no journal entry) for 13 March 2019
|
62.6 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 38.08g | Prot: 36.59g | Carbs: 150.26g.
Breakfast: Sealtest Light Cream 5%. Lunch: Smirnoff Vodka. Dinner: Red Onions, Imperial Eversweet Margarine, Kraft Singles Light (19g), Weight Watchers 100% Whole Wheat Bread, Campbell's Hearty Vegetable Beef Soup. Snacks/Other: Toasted Corn Nuts or Nuggets, Chapman's Vanilla Super Sandwich. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanrodley's Weight History
|