susanrodley's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
62.6 kg Lost so far: 2.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1368 kcal Fat: 38.08g | Prot: 36.59g | Carbs: 150.26g.   Breakfast: Sealtest Light Cream 5%. Lunch: Smirnoff Vodka. Dinner: Red Onions, Imperial Eversweet Margarine, Kraft Singles Light (19g), Weight Watchers 100% Whole Wheat Bread, Campbell's Hearty Vegetable Beef Soup. Snacks/Other: Toasted Corn Nuts or Nuggets, Chapman's Vanilla Super Sandwich. more...
2121 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.7 kg a Week

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susanrodley's Weight History


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