Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
susanrodley
Journal
susanrodley's Journal
susanrodley's Profile
|
Weight History
1 to 5 of 8
Page:
1
2
Next
19 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
4.1 kg
4.5 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
17 March 2019
Haven’t blogged in a few days. So I’m trying out the Keto diet now. Does this site support tracking for it and I’m having a hard time staying in my calorie count because of all the fat and neat you have to eat. Can someone help me figure all this out. Thanks in advance
(1 comment)
13 March 2019
So I’m very pleased with my weight loss but feel I’ve been stalled at this weight for a while. I’ve been on a 1200 cal diet and have followed it to a “T” and doing 50 min of cardio 7 days a week. I’ve read I’m putting my metabolism in starvation mode so I’ve increased my 1200 cal up to 1380 starting tomorrow and going to exercise 4-5 days and see if this gets me out of my stall. Does anyone have suggestions or am I doing the right thing?
(1 comment)
13 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
2.7 kg
5.9 kg
Reasonably Well
Add Comment
Losing 2.7 kg a Week
08 March 2019
I’m so upset uggg I went 375 calories over today on my diet. I hope it doesn’t set me back too much 😥
(7 comments)
susanrodley's Weight History
View Complete History