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1546 kcal
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Fat: 31.46g | Prot: 80.60g | Carbs: 246.46g.
Breakfast: Galletas, Plátano, Miel, Central Lechera Asturiana Leche Semidesnatada. Lunch: Huevo Cocido, Bonarea Carne Picada Ternera, Plátano, Maíz, Azúcar, Mercadona Leche Semidesnatada, Gallo Spaghetti, Hacendado Pan de Pueblo, La Sirena Brecol. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mandarina, Hacendado Pan de Pueblo, Guisantes, Bonarea Carne Picada Ternera. more...
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2969 kcal
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Exercise:
Showering - 10 minutes, Dance (square dancing) - 1 hour, Housework - 1 hour, Cooking - 1 hour and 30 minutes, Studying - 1 hour, Cleaning - 3 hours, Resting - 9 hours and 50 minutes, Sleeping - 6 hours, Shopping - 30 minutes. more...
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EstherGR82's Weight History
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