gzink5's Journal, 06 Mar 19

Going to San Diego at end of April. I want to see and swim in the pacific ocean! After the scare with my heart I want to start checking off things on my bucket list. My son is coming with me, I can't wait to go. Already been looking at places to eat and working out meals so I don't completely screw up my diet.

View Diet Calendar, 06 March 2019:
1898 kcal Fat: 59.27g | Prot: 133.23g | Carbs: 247.38g.   Breakfast: Unsalted Butter Stick, Kraft Cool Whip, Aunt Jemima Butter Lite Syrup, Harris Teeter Blueberries, Strawberries, Aunt Jemima Buttermilk Pancake & Waffle Mix, 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Axelrod Nonfat Cottage Cheese with Pineapple, Cantaloupe Melons . Dinner: Schmidt 647 White Bread, Kraft American Cheese Slice, Laura's Lean Beef 92% Lean Ground Beef. Snacks/Other: Glucerna Mini Snack Bar - Chocolate Peanut, Kroger Deli Thin Sliced Honey Ham, Kraft American Cheese Slice. more...
4980 kcal Exercise: Shopping - 1 hour, Watching TV/Computer - 9 hours, Driving - 20 minutes, Cooking - 20 minutes, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...



     
 

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