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Was gonna add: I’m treating myself to steak and veggie stir fry today (all of a 120g portion).. it was already gone by the time I finished my last post!
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873 kcal
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Fat: 50.96g | Prot: 66.40g | Carbs: 35.60g.
Breakfast: Woolworths Light Meat Tuna Shredded in Brine - Pole & Line Caught. Lunch: Bené Bené Natural Spring Water, Nestlé Nescafé Gold Cappuccino Unsweetened - Blend of Frothy Milk and Coffee. Dinner: Fitchef Grilled Fillet Steak - Topped with Herb Butter Served with Roast Baby Potatoes and Julienne Vegetables. more...
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377 kcal
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Exercise:
Driving (30 min) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Zer0_to_HERO's Weight History
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