BigDaddyRP's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
107.2 kg Lost so far: 39.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
2051 kcal Fat: 157.30g | Prot: 115.44g | Carbs: 32.08g.   Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Brim's Barbecue Pork Rinds, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Land O'Lakes Sliced American Cheese, Jones Pork Sausage Patty, Egg, Merlot Wine, Ground Beef (80% Lean / 20% Fat), Trader Giotto's Organic Riced Cauliflower. Snacks/Other: Brim's Barbecue Pork Rinds, Moser Roth Premium Dark Chocolate 85% Cocoa, Butter, Nordic Nut and Seed Bread. more...
2592 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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BigDaddyRP's Weight History


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