Weigh In record (no journal entry) for 25 February 2019
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82.9 kg
Lost so far: 19.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2327 kcal
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Fat: 93.39g | Prot: 94.27g | Carbs: 270.78g.
Breakfast: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Tim Hortons Coffee with 2 Creams (Large), Nature Valley Sweet & Salty Nut Bars - Peanut. Lunch: ACE Bakery Ciabatta Piccola, No Name Thin Processed Cheese Slice, Compliments Smoked Turkey Breast. Dinner: Cucumber (with Peel), Tomatoes, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick, KFC Coleslaw. Snacks/Other: Clementines, 1% Fat Milk, Post Original Shreddies, Tim Hortons Coffee with 2 Creams (Large), Nature Valley Sweet & Salty Nut Bars - Peanut, No Name Crispy Rice Marshmallow Squares. more...
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Losing 1.9 kg a Week
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micgen0420's Weight History
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