Weigh In record (no journal entry) for 25 February 2019
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53.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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807 kcal
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Fat: 33.59g | Prot: 48.17g | Carbs: 81.52g.
Breakfast: Пятерочка Банан, Творог 5%. Lunch: Мандарины, Хлеб Черный, Свинина Тушеная, Капуста Тушеная. Dinner: Зеленый Чай, Epica Йогурт Манго-Семена Чиа, Русское Молоко Сыр Голландский, Хлеб Черный. more...
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Losing 0.7 kg a Week
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