|
Before and After pic--my first one. What do ya think? Still going...
|
1270 kcal
|
Fat: 15.91g | Prot: 84.09g | Carbs: 206.67g.
Breakfast: Special K Cinnamon Pecan Cereal, Coffee (Brewed From Grounds), Light & Fit Yogurt - Blueberry. Lunch: fudge drizzeled cookies 100 calorie pack, Multi-Grain Sandwich Thins, Thin Sliced Oven Roasted Turkey Breast, Baked Lays BBQ Flavored. Dinner: Banana Pepper, Fat Free Flour Tortillas, Thick & Chunky Salsa (Medium), Chicken Breast Meat (Broilers or Fryers), Mixed Salad Greens. Snacks/Other: Coffee (Brewed From Grounds), Apples, Banana. more...
|
|
 Comments
WOW! You look great! How much more do you want to lose? Looks to me like you are already at your goal. Bravo to you on your great success - awesome!!!
17 Jun 10 by member: Roleba64
|
Thanks! I want to lose another 20 but it's all gut. Don't have an ass lol. Body fighting me now. Was at the same weight for a week, then gained a half pound somehow. Getting back to some serious walking.
18 Jun 10 by member: RegisteredUser
|
Well, based on your picture I don't see where you are going to lose 20 more pounds. And, I know what you are going through with a body that won't cooperate. I have finally got back on track and feeling good. Have a great week!
18 Jun 10 by member: Roleba64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RegisteredUser's Weight History
|