mrbungledisco's Journal, 15 Feb 19

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Weigh In record (no journal entry) for 15 February 2019

94.3 kg Lost so far: 13.7 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

2481 kcal

Fat: 100.63g | Prot: 75.88g | Carbs: 321.23g. Breakfast: McDonald's Hamburger, McDonald's French Fries (Medium). Dinner: Sunshine Cheez-It Original Snack Crackers, Thin Crust Pizza with Meat. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

2692 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 15 Feb 19

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mrbungledisco's Weight History