I would like to introduce myself, my name is Pamela and this is my first day trying out this new app! I hope to get the hang of it and get some good ideas and support here! 🙋
View Diet Calendar, 14 February 2019:
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682 kcal
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Fat: 25.69g | Prot: 45.84g | Carbs: 69.07g.
Breakfast: Bananas, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Great Value Old Fashioned Oatmeal, Califia Farms Unsweetened Almond Milk, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Turkey Meat (Cooked, Roasted). Dinner: Post Honey Bunches of Oats with Almonds, Chobani Whole Milk Plain Greek Yogurt. Snacks/Other: Califia Farms Unsweetened Almond Milk, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Navels Oranges, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
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