| March 2019 |
| Wed 6: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.38g |
|
4.85g |
|
-
|
-
|
| Tue 5: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.13g |
|
44.40g |
|
81.66g |
|
-
|
-
|
| Mon 4: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
43.53g |
|
114.10g |
|
-
|
-
|
| Sun 3: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
4.40g |
|
25.66g |
|
-
|
-
|
| Sat 2: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
65.25g |
|
254.99g |
|
-
|
-
|
| Fri 1: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
36.23g |
|
169.44g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
29.81g |
|
156.88g |
|
-
|
-
|
| Wed 27: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
102.28g |
|
189.88g |
|
-
|
-
|
| Tue 26: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
58.64g |
|
152.78g |
|
-
|
-
|
| Mon 25: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
55.24g |
|
134.44g |
|
-
|
-
|
| Sun 24: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
24.43g |
|
46.01g |
|
-
|
-
|
| Sat 23: |
1626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
45.92g |
|
222.02g |
|
-
|
-
|
| Fri 22: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
62.15g |
|
210.99g |
|
-
|
-
|
| Thu 21: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.65g |
|
81.11g |
|
-
|
-
|
| Wed 20: |
1846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
53.76g |
|
213.76g |
|
-
|
-
|
| Tue 19: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
54.85g |
|
116.66g |
|
-
|
-
|
| Mon 18: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
60.11g |
|
93.58g |
|
-
|
-
|
| Sun 17: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
54.34g |
|
144.59g |
|
-
|
-
|
| Sat 16: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
44.97g |
|
177.99g |
|
-
|
-
|
| Fri 15: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
52.77g |
|
150.13g |
|
-
|
-
|
