Weigh In record (no journal entry) for 14 February 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2019:
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682 kcal
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Fat: 25.69g | Prot: 45.84g | Carbs: 69.07g.
Breakfast: Bananas, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Great Value Old Fashioned Oatmeal, Califia Farms Unsweetened Almond Milk, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Turkey Meat (Cooked, Roasted). Dinner: Post Honey Bunches of Oats with Almonds, Chobani Whole Milk Plain Greek Yogurt. Snacks/Other: Califia Farms Unsweetened Almond Milk, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Navels Oranges, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
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pamelasoshkin's Weight History
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