Weigh In record (no journal entry) for 05 November 2012
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55.3 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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576 kcal
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Fat: 13.16g | Prot: 37.60g | Carbs: 82.24g.
Breakfast: Egg White , Organic Brown Eggs (Large), Seeded 6 Sprout Bread with sesame, sunflower & flax. Lunch: Natural Whey Protein - Triple Chocolate, Luna Bar - Chocolate Chunk, Butternut Squash. Snacks/Other: Baby Carrots , Fuji Apples. more...
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Gaining 0.2 kg a Week
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lizzyrebecca's Weight History
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