johncip's Journal, 12 Feb 19

just arrived

View Diet Calendar, 12 February 2019:
1292 kcal Fat: 60.93g | Prot: 88.45g | Carbs: 99.97g.   Breakfast: Zucchini, Red Cabbage, Onions, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Butter, Egg, Blueberries. Lunch: Field Roast Smoked Apple Sage Sausages, Campari Cocktail Tomatoes, Cucumber (with Peel), Organic Girl Super Greens, Balsamic Vinegar, Feta Cheese, Red Cabbage. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Chicken Stock, Carrots, Cabbage, Onions, Butter, Mashed Potato, Butterhead Lettuce (Includes Boston and Bibb Types), Pork (Lean and Fat Eaten). Snacks/Other: Blue Diamond Lightly Salted Almonds, Ice Breakers Cool Mint Mints, Chobani Nonfat Vanilla Greek Yogurt (170g), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Member's Mark Omega 3 Fish Oil (1000 mg). more...

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