Date Started: 12 Mar 24

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 109.3 kg
22 Mar 24	108.4 kg	Reasonably Well
12 Mar 24	109.3 kg	Not Applicable

Date Started: 03 Aug 23

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 123.4 kg
01 Jan 24	111.1 kg	Poorly
18 Dec 23	110.7 kg	Reasonably Well
27 Nov 23	111.6 kg	Reasonably Well
16 Nov 23	112.0 kg	Reasonably Well
02 Nov 23	113.4 kg	Reasonably Well
26 Oct 23	114.3 kg	Reasonably Well
05 Oct 23	115.2 kg	Reasonably Well
28 Sep 23	116.1 kg	Reasonably Well
21 Sep 23	117.0 kg	Reasonably Well
14 Sep 23	117.9 kg	Reasonably Well
31 Aug 23	119.3 kg	Reasonably Well
17 Aug 23	120.7 kg	Reasonably Well
03 Aug 23	123.4 kg	100%

Date Started: 20 Jul 23

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 127.0 kg
20 Jul 23	127.0 kg	Poorly

Date Started: 02 May 22

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 122.0 kg
02 May 22	122.0 kg	Not Applicable

Date Started: 13 Jan 22

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 114.3 kg
03 Feb 22	113.4 kg	Poorly
20 Jan 22	114.8 kg	Poorly
13 Jan 22	114.3 kg	Not Applicable

Date Started: 01 Apr 17

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 122.9 kg
02 Dec 21	107.0 kg	Poorly
18 Nov 21	105.2 kg	Reasonably Well
04 Nov 21	103.9 kg	Poorly
20 Oct 21	102.1 kg	100%
18 Oct 21	103.4 kg	Poorly
17 Sep 21	102.1 kg	Reasonably Well
10 Sep 21	103.0 kg	Reasonably Well
31 Aug 21	103.9 kg	100%
24 Aug 21	105.2 kg	100%
17 Aug 21	106.6 kg	Reasonably Well
10 Aug 21	106.6 kg	Reasonably Well
03 Aug 21	109.3 kg	100%
02 Aug 21	109.8 kg	Poorly
23 Jul 21	107.0 kg	100%
17 Jul 21	108.9 kg	Reasonably Well
09 Jul 21	110.2 kg	100%
02 Jul 21	112.0 kg	100%
22 Jun 21	113.9 kg	100%
15 Jun 21	115.7 kg	100%
12 Jun 21	116.1 kg	100%
09 Jun 21	116.6 kg	100%
08 Jun 21	117.5 kg	100%
07 Jun 21	117.9 kg	Reasonably Well
01 Jun 21	118.4 kg	Reasonably Well
25 May 21	118.8 kg	Reasonably Well
18 May 21	119.3 kg	Reasonably Well
06 May 21	120.7 kg	Reasonably Well
29 Apr 21	119.7 kg	Reasonably Well
22 Apr 21	120.7 kg	Reasonably Well
15 Apr 21	121.6 kg	Reasonably Well
09 Apr 21	122.9 kg	Poorly
08 Jan 21	119.3 kg	Poorly
01 Jan 21	119.3 kg	Poorly
03 Dec 20	117.5 kg	Poorly
08 Oct 20	116.6 kg	Reasonably Well
17 Sep 20	117.0 kg	Reasonably Well
10 Sep 20	117.9 kg	Reasonably Well
06 Aug 20	119.3 kg	Reasonably Well
30 Jul 20	119.7 kg	Reasonably Well
09 Jul 20	120.2 kg	100%
02 Jul 20	121.1 kg	Reasonably Well
25 Jun 20	122.0 kg	100%
18 Jun 20	123.1 kg	Not Applicable
13 Aug 19	120.2 kg	100%
06 Aug 19	120.7 kg	100%
30 Jul 19	122.0 kg	Not Applicable
12 Feb 19	115.7 kg	Reasonably Well
05 Feb 19	116.1 kg	Reasonably Well
29 Jan 19	116.6 kg	100%
22 Jan 19	117.0 kg	100%
15 Jan 19	117.5 kg	Reasonably Well
08 Jan 19	117.6 kg	Reasonably Well
07 Jan 19	118.8 kg	Poorly
25 Sep 18	109.8 kg	Reasonably Well
04 Sep 18	110.2 kg	Poorly
31 Aug 18	108.9 kg	Poorly
27 Jul 18	107.5 kg	Poorly
22 Jul 18	106.6 kg	Reasonably Well
05 Jun 18	104.3 kg	Poorly
01 May 18	101.6 kg	Poorly
27 Feb 18	96.6 kg	Reasonably Well
06 Feb 18	97.5 kg	Reasonably Well
22 Jan 18	97.5 kg	100%
08 Jan 18	98.0 kg	Reasonably Well
01 Jan 18	98.0 kg	Reasonably Well
11 Dec 17	98.4 kg	100%
27 Nov 17	99.8 kg	Reasonably Well
06 Nov 17	98.9 kg	Reasonably Well
30 Oct 17	99.3 kg	100%
25 Oct 17	101.2 kg	100%
11 Oct 17	101.6 kg	Reasonably Well
19 Sep 17	102.5 kg	Reasonably Well
10 Aug 17	103.4 kg	100%
31 Jul 17	105.2 kg	100%
03 Jul 17	109.3 kg	100%
22 May 17	114.3 kg	100%
15 May 17	115.2 kg	100%
11 May 17	116.6 kg	100%
01 May 17	117.0 kg	100%
25 Apr 17	118.8 kg	100%
16 Apr 17	119.7 kg	100%
09 Apr 17	121.1 kg	100%
03 Apr 17	122.9 kg	Not Applicable
01 Apr 17	122.9 kg	Not Applicable

Date Started: 11 Jul 16

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 115.7 kg
06 Sep 16	113.4 kg	Reasonably Well
23 Aug 16	115.2 kg	100%
16 Aug 16	116.1 kg	Reasonably Well
09 Aug 16	116.6 kg	Reasonably Well
02 Aug 16	117.0 kg	100%
26 Jul 16	117.5 kg	100%
20 Jul 16	117.9 kg	Reasonably Well
13 Jul 16	119.3 kg	Poorly
11 Jul 16	115.7 kg	Not Applicable

Date Started: 02 Sep 14

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 113.9 kg
25 Apr 16	115.7 kg	Reasonably Well
19 Apr 16	116.6 kg	100%
05 May 15	112.0 kg	Reasonably Well
21 Apr 15	112.9 kg	Poorly
31 Mar 15	111.6 kg	Reasonably Well
30 Mar 15	112.0 kg	Reasonably Well
23 Mar 15	112.0 kg	Poorly
10 Feb 15	107.5 kg	Reasonably Well
03 Feb 15	108.0 kg	Reasonably Well
27 Jan 15	107.0 kg	Poorly
20 Jan 15	107.0 kg	Reasonably Well
13 Jan 15	108.0 kg	Reasonably Well
06 Jan 15	108.4 kg	Poorly
16 Dec 14	108.4 kg	Poorly
25 Nov 14	106.1 kg	Reasonably Well
19 Nov 14	107.0 kg	Reasonably Well
12 Nov 14	107.0 kg	Reasonably Well
05 Nov 14	107.5 kg	Reasonably Well
04 Nov 14	107.5 kg	Reasonably Well
28 Oct 14	108.4 kg	Reasonably Well
21 Oct 14	108.9 kg	100%
14 Oct 14	109.3 kg	Reasonably Well
07 Oct 14	109.3 kg	100%
02 Oct 14	111.1 kg	Reasonably Well
23 Sep 14	111.6 kg	Reasonably Well
16 Sep 14	112.5 kg	Reasonably Well
09 Sep 14	112.9 kg	Reasonably Well
02 Sep 14	113.9 kg	Not Applicable

Date Started: 04 Aug 14

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 117.5 kg
02 Sep 14	113.9 kg	Poorly
26 Aug 14	113.9 kg	100%
19 Aug 14	115.2 kg	100%
12 Aug 14	116.6 kg	Reasonably Well
04 Aug 14	117.5 kg	Not Applicable

Date Started: 30 Jan 14

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 122.5 kg
31 Mar 14	116.6 kg	Reasonably Well
17 Mar 14	117.0 kg	Reasonably Well
12 Mar 14	117.5 kg	Reasonably Well
04 Mar 14	117.5 kg	Reasonably Well
25 Feb 14	119.3 kg	Reasonably Well
18 Feb 14	120.2 kg	Reasonably Well
13 Feb 14	120.7 kg	Reasonably Well
06 Feb 14	121.1 kg	Reasonably Well
05 Feb 14	121.6 kg	Reasonably Well
04 Feb 14	121.6 kg	100%
03 Feb 14	121.0 kg	Reasonably Well
31 Jan 14	122.0 kg	Reasonably Well
30 Jan 14	122.5 kg	Not Applicable