maggie64's Journal, 15 Jun 10

well ive been doing more exercise aerobics so im hoping to show some improvement by the weekend ... if not i will keep trying...

View Diet Calendar, 15 June 2010:
1144 kcal Fat: 25.49g | Prot: 47.22g | Carbs: 195.76g.   Breakfast: lowfat chocolate milk, cheerios, bananas. Lunch: mcdonalds ice cream, mcdonalds hamburger. Dinner: egg whites, double fiber wheat bread, tomato, lettuce. Snacks/Other: baked cheese nachos, vienna sausage, watermelon. more...
2440 kcal Exercise: Exercise machine (moderate) - 12 minutes, Shopping - 30 minutes, Hiking - 30 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 29 minutes, Housework - 30 minutes. more...

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