Weigh In record (no journal entry) for 09 February 2019
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52.6 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1086 kcal
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Fat: 28.67g | Prot: 96.59g | Carbs: 116.58g.
Breakfast: Курага, Сушеный Инжир, Савушкин Продукт Йогурт Греческий 2%, Творог 9%, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Цветная Капуста, Оливковое Масло, Свекла Вареная, Куриное Филе на Пару. more...
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Losing 1.2 kg a Week
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nicolebalmont's Weight History
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