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Ugh...I hate this time of the month! Men have it so easy😁
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76.2 kg
Lost so far: 19.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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964 kcal
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Fat: 46.34g | Prot: 74.01g | Carbs: 65.22g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Great Value Pepper Jack Cheese Sticks, Friendly Farms 1% Cottage Cheese. Dinner: Bush's Best Vegetarian Baked Beans, Scrambled Egg , Hebrew National Beef Franks. Snacks/Other: Pretzels, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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2054 kcal
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Exercise:
Elliptical - 3 minutes, Bike Machine (Cycling) - 5 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Yes they do, it’s just water 💧
08 Feb 19 by member: rosio19
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Good morning! I know and I feel like a balloon today but I’ll get it next week. Have a great day☀️!
08 Feb 19 by member: Spencershae
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Spencershae's Weight History
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